Light meals

Pasta and sauce

This pasta recipe makes a satisfying, comforting dish, and super simple too!

You will need:

  • 60g (4 rounded tablespoons) Complan Original powder
  • 1 packet pasta and sauce (approx 120g)
  • A little milk or water
  • 400ml whole milk (or water, as per pasta and sauce pack instructions)

Method:

  1. Whisk the Complan Original with a little milk or water to make a smooth paste, then add the rest of the milk, and whisk in pasta and sauce contents, stirring all the time.
  2. Place in a pan and gradually heat for the time recommended on the instructions (do not boil)
  3. Serve and enjoy

Why not try?

Add some torn chicken or grate some parmesan onto your pasta dish – finish with a sprig of parsley or basil.

Makes: 1 serving

Questions about Complan?

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It's important to follow a varied and balanced diet and healthy lifestyle

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